CBD has so many potential healing and therapeutic benefits, ranging from pain relief to pacifying anxiety. Even though there still needs to be a significant amount of research conducted to make more definitive claims regarding what CBD can and can’t do, there is preclinical, animal, and anecdotal data available. Scientists have found that CBD is actually mildly altering in small doses and attaches to the same receptors as caffeine. Many people have reported a contradicting perspective, stating sedating effects. One of our most frequently asked questions is if CBD can improve sleep.

The Potential Benefits of CBD for Improved Sleep

Preclinical studies have found that CBD can actually boost melatonin and serotonin levels, helping aid in better overall sleep cycles. Even though CBD is mildly alerting in small doses, more moderate doses may lead to a sedative effect. CBD affects everyone differently, making it important to experiment and see what time of day CBD benefits you. If you do experience alertness when taking CBD, we recommend taking it in the morning for reduced daytime fatigue. For those who experience sedating qualities when taking CBD, try taking CBD prior to bed for improved quality of sleep. The potential anti-anxiety and pain-relieving properties of CBD may help those who have trouble falling or staying asleep due to chronic pain or anxiety. Preclinical studies have found that CBD may aid in sleep disorders stemming from PTSD, Parkinson’s, and more.

Be Well Dexter CBD for Better Sleep

Our comprehensive CBD line offers great options for morning users and nighttime users. Applying topical CBD to painful problem areas may aid in better sleep. Applying CBD to your temples can also provide headache relief. Our tinctures, gel caps, and isolates can all be taken directly and implemented into your routine for potential sleeping benefits.

For more information regarding CBD and sleep, please contact us!


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The statements made regarding products listed on this site have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. We do also suggest that you conduct your own research.

Return Policy For best results, we recommend trying CBD for 2 weeks to feel maximum benefits, but if you are unsatisfied with this product in any way we'll give you your money back. Guaranteed

All of our products are completely THC-free and are legal in all 50 states.