One of our most frequently asked questions regarding CBD is when should you take it? Is it better to take CBD in the mornings or evenings? When it comes to CBD, the answer isn’t as definitive as many may think. Since each individual has different sensitivities to cannabinoids as well as varying endocannabinoid deficiencies, our bodies react differently to CBD. CBD has been mistaken for sedating– research has actually shown that it is a stimulant.
CBD’s Alerting Effects on the Body
Research has actually found that CBD is mildly alerting in modest doses. CBD activates the same receptors as caffeine, offering stimulant effects. However, not everyone has experienced this– many patients suffering from sleep disorders have actually reported better sleep after taking CBD a few hours prior to bed. The balancing effect that CBD possesses has facilitated better sleep for these individuals.
The Self-Discovery Process with CBD
With this said, the most important thing with CBD is the self-discovery process. We all react differently to CBD, making it vital to test it out and see when the best time of day is for you. If CBD is sedating for you, start taking it before bed. If you notice better sleep cycles, that’s wonderful! If CBD feels alerting for you, try taking it in the mornings or mid-afternoon. This could help alleviate daytime fatigue as well as facilitate better nights sleep. Dosage is key as well– many have reported that taking a smaller amount of CBD gives them a boost of energy, while a larger dose may put them to sleep. Finding the right dosage for certain times of the day may also help you implement your daily routine better. For those sensitive to caffeine, CBD may assist with the anxiety and jitteriness.
For more information regarding when to take your CBD, please contact us!
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For best results, we recommend trying CBD for 2 weeks to feel maximum benefits, but if you are unsatisfied with this product in any way we'll give you your money back. Guaranteed! You may request a refund within 15 days of items receipt.
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